Mamas and menopause
Menopause. I know, right? We spend most of our lives trying not to have babies, we finally get around to having them around 40, and then – like we need to be kicked when we’re down – bam! Menopause hits. When you have…
Read moreMenopause. I know, right? We spend most of our lives trying not to have babies, we finally get around to having them around 40, and then – like we need to be kicked when we’re down – bam! Menopause hits. When you have…
Read moreSeveral months ago, my son comes home and asks me, “What’s for dinner?” “Well,” I replied, “We’re eating roasted chicken, grilled rapini and mashed potatoes.” “Sounds yummy!” he declared, wandering into the living room. Translation: “I will be eating none…
Read moreWe barbecue everything, and we barbecue all year long – whether it’s snowing, raining or the sun is shining. There’s nothing like the flavour of something hot off the grill. We have a great barbecue, I bought it for my…
Read moreExhaustion is any parent’s number one problem. Getting up with baby, being woken multiple times a night by poor sleepers – if they don’t sleep, we don’t sleep! But how do you get the kids to get a full night’s…
Read moreI have to admit, one of the things I truly miss is sleeping in on a Saturday morning – especially after a late Friday night out. I go out with my friends occasionally – the hubby too, when I can…
Read moreWorking in a school makes me more aware of things to watch in my son. We have speech therapists that work for the school board. One day I asked one of the therapists about when (my 16 month old at…
Read moreMy boys love fish. Actually, if I ask my 7 year old what he wants for dinner, he’ll usually say “sea creatures.” I think he’s secretly holding out for blowfish, but he’ll try any type of seafood, and he’s open…
Read moreI have to admit I have had this negative thing about “cruises” in my head. I’ll get sea sick, I feel stranded, my kids will go stir crazy. You get the picture. But so many of our friends have had…
Read moreWe sat down with fellow mom and certified Pre and Post Natal Fitness Specialist Trisha Enriquez to talk about health, wellness and feeling great! 1. Tell us the main differences between pre and post natal fitness? By definition, prenatal fitness would be…
Read moreThe five baby items I couldn’t live without. I’m not talking about the essentials: diapers, crib, stroller, vaginal reconstruction (which apparently is a thing). I’ve compiled a list of the little miracle gifts I didn’t even know I wanted until…
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